Meal records
Keep food names, measured portions, preparation notes and reusable recipes together.
EVERYDAY WELLBEING, CLEARLY ORGANISED
Understand your routines.
Keep moving forward.
Nkwa360 brings meals, movement, workouts, daily check-ins and personal progress into one private, easy-to-use space.
✓ Private account records✓ Built for phone and computer✓ Simple weekly reviews
MONDAY OVERVIEWYour day at a glance
Movement8,420Check-ins5 daysSessions3
THIS WEEKYour recorded routine
QUICK ACTIONSAdd a meal recordSave today’s stepsStart a workout
Your information stays yoursSeparate records for every account
ONE CONNECTED SPACE
The everyday tools you need, without the clutter.
Record what matters to you and return whenever you want to review it.
Workout sessions
Plan exercises, record sets and use a flexible rest timer during your sessions.
Daily check-ins
Notice patterns across water, sleep, energy, mood and everyday routines.
Movement and progress
Record steps and review the information you choose to save over time.
PRIVATE BY DESIGN
Your account, your records.
Each Nkwa360 account has its own private information. Testers should use sample information and avoid entering sensitive personal or medical details.